PREFACE by Bani Shorter
INTRODUCTION by Kittisaro
HEART MATTERS Based on a talk given at Edinburgh University, October 1996
AN INVITATION TO TRUST Based on a talk given at Strathclyde University, Glasgow, April 1997
THE FREEDOM TO SUFFER Based on a talk given at The Karuna Institute (Psychotherapy Training Centre), Devon, April 1997
GIVING UP NOTHING Based on a talk given on Asalha Puja at Ratanagiri Monastery, July 1997
THE RITUAL OF SEPARATION Based on a talk given at a Samanera Pabbajja, Ratanagiri Monastery, Vesakha Puja 1997
WE HAVE WHAT WE NEED Based on a talk given at a Samanera Pabbajja, Ratanagiri Monastery, August 1996
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