In the time since Sakyamuni Buddha awakened and gave his first
teaching at Deer Park, in Sarnath, India, 2500 years ago, the
Buddhist tradition has flourished in many countries all over the world
and developed many schools, sects, and lineages. Buddhism was the most
populous religion in the world about seventy years ago, before the
advent of Communism in Asia decimated Buddhism in China and Southeast
Asia. Like other religions, the Buddhist tradition and its teachings
evolved, adapted, and developed in different ways as they encountered
and became at home with different cultures and countries in various
times and places; thus, over the centuries, there arose numerous schools
of Buddhist thought and traditions of practice, emphasizing different
aspects of the teachings. Despite the incredible variation, all have the
same goal of leading beings to enlightenment.
Trying to understand this can be perplexing: Japanese Buddhism
looks quite different from Thai Buddhism, which looks quite different
from Tibetan Buddhism, and so on. It also can seem difficult to see how
our own tradition fits in to the greater Buddhist landscape. For these
reasons, I want to lay out an overview of Buddhist practice, which can
help you understand Buddhist theory and practice in whatever form,
country, language, or center in which you might experience it, and see
how it all stems from the Buddha and his original teachings, with
different skillful means, philosophical elaborations, and cultural
accretions developed and added on along the way.
Today there are many different kinds of Buddhism in the United
States. Besides the kind of centers which mainly provide meditation and
intensive silent cloistered retreats, there are many Chinese, Thai,
Burmese, Vietnamese, and other Buddhist temples which mainly serve
people of Asian descent, and which have all kinds of congregational and
family activities, including holiday celebrations, as well as Buddhist
studies and practice, often in their own native languages and led by an
Asian-born priest. There are also Asian Theravadin monasteries, Mahayana
monasteries, Zen, and Tibetan Buddhist monasteries here and in other
Western countries. But for our purposes here, as Buddhist meditators
studying the landscape of Dharma mainly in terms of practice, all could
be grouped, according to my teachers, under the three broad traditions
of the Theravada, Mahayana, and Vajrayana. These three traditions
have come down to us today in America and the Western countries mainly
in the form of three practicing lineages: Vipassana (Insight
Meditation), Zen, and Dzogchen/ Mahamudra. The current
cross-fertilization and amalgamation of these three practicing lineages
is beginning to feel like a sort of revitalized Ekayana or One Dharma
approach, especially in this country. If you go to Buddhist
meditation retreats in America and Europe, conducted in the native
languages of our countries, probably you’re going to Vipassana retreats,
Zen retreats, or Tibetan Buddhist retreats whose main meditation
practice is Mahamudra or Dzogchen, and there are most likely both
students and teachers present with at least some familiarity with and
experience of more than one of these great traditions.
Our teacher Sakyamuni Buddha lived 2500 years ago in India. He
said: “My Dharma has the single savor of liberation, whether you taste
it in the beginning, the middle, or the end.” Wherever you taste
the ocean of Dharma teachings, which traditionally number 84,000, it has
the single savor of liberation. Dharma is like the ocean: whichever
ocean among the seven seas that you taste, wherever you taste it, it has
the single savor of saltiness. Buddha said, “My Dharma, Ekayana,
has the single savor of liberation, of release, of freedom, the heart’s
pure release -- liberation.” The one vehicle, the unique way--originally
known as Ekayana, the One Dharma or Unified Dharma-- over time evolved
into the three main traditions: Theravada, Mahayana, and
Vajrayana.
The Branches of One Bodhi
Tree: Theravada, Mahayana, and Vajrayana
The Theravada, the Tradition of the Elders, is the venerable
ancient school of Buddhism, dating to the time of Sakyamuni Buddha. It
is sometimes mislabeled the Hinayana, a term which is both incorrect and
pejorative. When referring to the Theravada path of individual
liberation, my own Tibetan teacher Nyoshul Khenpo Rinpoche often called
it the Root Vehicle, or the original Teachings. He used to say that you
should venerate even a small piece of cloth the color of the Buddhist
robes, and never criticize a monk or nun who has dedicated their entire
life to the path. Theravada is also known as “Southern Buddhism,” since
it is predominantly practiced in South Asian countries like Burma,
Thailand, and Sri Lanka.
Historically speaking, then the Mahayana, or Great Vehicle, then
arose; it is renowned as the path of universal liberation, because its
teachings emphasize that all practice must be dedicated to the
liberation of all beings, since we are all inseparable. The main
teachings of the Mahayana arose as the Buddha appeared in the form of
various meditation deities through various visions. These Mahayana
teachings laid the groundwork for a lay revolution, stressing
integrating the Dharma practices and principles into everyday life
through practicing wisdom and compassion, the two wings of
enlightenment. Mahayana is now familiar to Americans in the form of Zen
Buddhism.
The Vajrayana, or Diamond Vehicle, emerged later among the Indian
and Himalayan siddhas (spiritual adepts), probably around the sixth and
seventh centuries CE. This Lightning Path of the non-dual Tantric
Vehicle taught enlightenment in one life, that nirvana is right here and
now, and that it is experienceable now. This is the profound, esoteric,
mystical path of tantra. This is the Vajrayana, the
lightning-bolt path-- the quick path, the rocket path. The Vajrayana is
predominantly associated with Tibetan Buddhism, which developed in Tibet
and the greater trans-Himalayan region.
Teachings of the Three (or Four) Traditions
The main teachings of the Theravada are the “sutras,” or
teachings traditionally held to be spoken by Sakyamuni Buddha, the
historical Buddha of our time. Sakyamuni (“Sage of the Sakya Clan”) was
born in Lumbini, Nepal, around 543 BCE. Soon after his death, or
parinirvana, in 483 BCE, his teachings were recited by his close
attendant Ananda and other learned monks and nuns, collectively verified
and categorized, memorized, and passed down orally from generation to
generation; fortunately, through meditation, samadhi and yoga many of
them had developed prodigious memories. “Sutra” literally means
“thread,” which refers to the thread that held together the palm leaves
on which the teachings were finally written down centuries later.
These original sutras are in the Pali language, which we still use, for
example, when we chant “Namoh tassa bhagavato arahato samma
sambuddhassa” (Homage to the Enlightened One, the Perfectly
Awakened One--blessed is He) at the beginning of our retreats and in
certain practices.
In Tibetan Buddhism, the fundamental teachings of the Root
Vehicle are referred to as the First Cycle or First Turning of the
Wheel, which Lord Buddha began in Deer Park at Sarnath, outside Benares,
by giving his Fire Sermon to five wandering ascetics. The First Cycle
includes the basic teachings of the Four Noble Truths, the Noble
Eightfold Path, the Three Trainings, the three characteristics of
existence, the training precepts, and so forth.
This First Cycle emphasizes renunciation, impermanence, the
unsatisfying nature of worldly pursuits and desires, simplicity, virtue,
mindfulness and lovingkindness, and the possibility that anyone could
eventually achieving enlightenment by walking the path of awakening.
]
The Second Cycle or Turning of the Wheel, the Mahayana teachings,
further developed what Buddha had already taught by strongly emphasizing
compassion, mind training and attitude transformation, and the
Bodhisattva Vow of striving for universal enlightenment, while adding on
more devotional practices and philosophical doctrines, including the
doctrine of Buddha nature, the notion of innumerable Buddhas and
Buddhiverses, as well as the vital doctrine of sunyata (emptiness) and
the illusory nature of reality.
The Mahayana sutras were written and transmitted in Sanskrit, the
sophisticated, highly venerated Indian “Language of the Gods.”
Among these are the Heart Sutra, on the subject of the about ultimate
reality (Sunyata: emptiness), said to be spoken by the Buddha to his
monks and nuns when he appeared in the guise of Avalokiteshvara on
Vulture Peak in Rajgir, several miles from Bodh Gaya. I will never
forget my first visit to Vulture’s Peak with my guru, the late
meditation master Venerable Kalu Rinpoche, in January of 1974; it was as
if the Buddha in the form of Avalokiteshvara Bodhisattva (The Buddha of
Compassion) was still sitting there, radiating teachings and blessings.
During that visit, Vipassana master U Goenka and Fuji Guruji of Japan
were also there, so there were many enlightening ones
present.
We also have in Sanskrit the Diamond Sutra, the Lotus Sutra, the
Flower Garland Sutra, and many others taught and transmitted in this
mystical fashion. So that’s what “appearing in the guise of
various other forms or meditational deities” means. If you read
the Heart Sutra, a classic sutra of Buddhism, you’ll see it says,
“Avalokiteshvara Bodhisattva, when practicing deeply the transcendental
wisdom, prajna paramita, perceived that all five skandhas (or components
of individuality) are empty, and was liberated from all suffering and
confusion.” That great sutra was spoken by Avalokiteshvara-- Buddha
appearing in the form of Avalokiteshvara, that is-- on Vulture Peak,
where the Buddha himself had meditated during his earthly life.
This is one example of a Mahayana sutra. There are many other
sublime sutras, which I would recommend for your study and reflection,
including the Surangama Sutra, the Lankavatara Sutra, the Diamond Sutra,
and the Vimalakirti Nirdesa Sutra.
]
The Third Turning of the Wheel is the Vajrayana, or resultant
vehicle, which takes the power of nirvana as path, using the result as
path. Vajrayana explains how to achieve perfect Buddhahood in a single
lifetime through the assistance of a guru combined with spiritual
practice. We find in the Vajrayana teachings on innate Buddha-nature,
the Clear Light, and pure perceptions, as well as many other tantric
practices.
The Vajrayana scriptures came down to us as the tantras.
The tantras were received through visions and revelations, or from
higher spiritual epiphanies and realizations. Many, including the
seventeen Dzogchen tantras, were received in secret “twilight”
languages like Dakini script (Devanagiri), rather than Pali or Sanskrit.
The tantras include a whole array of teachings on the nondual teachings
of Mahamudra and Dzogchen, as well as teachings on such topics as
Kalachakra, bardo, dream yoga, tantric energy yoga, visionary practices,
and the rainbow light body.
]
Though Dzogchen is part of the Vajrayana in general terms, it’s
also complete and coherent as a system in and unto itself. In the
Tibetan Buddhist scheme of the four progressive Turnings of the Wheel,
Dzogchen is separated out from the rest of the Vajrayana, into the
Fourth Turning. Dzogchen means Innate Great Perfection or Natural
Great Completeness. It is the highest teaching of the Nyingmapa
("Ancient") School of Tibetan Buddhism. The Dzogchen tradition is
comprised of the teachings of nondual, innate Buddha-ness, which
directly introduce and unveil the true nature of mind (innate awareness,
or rigpa in Tibetan). This Fourth Turning comes mainly from the
tantras, as well as from termas, which are the hidden teachings of Padma
Sambhava, his disciple Yeshe Tsogyel, and other teachers who secreted
them in various ways for future generations. Termas are “The
Hidden Teachings of Tibet,” as contemporary Buddhist teacher and scholar
Tulku Thondup calls them; they include the numerous splendid visions,
revelations, and initiation cycles written down by such enlightened
masters as Longchenpa and Jigme Lingpa of the Nyingmapa lineage. It is
interesting and remarkable to note that some of our own recent teachers,
such as Dudjom Rinpoche, Dilgo Khyentse Rinpoche, Kangyur Rinpoche and
others have in our own time uncovered terma revelations. They thus join
the 108 Tertons of Tibet (revealers of hidden teachings) chronicled by
the nineteenth century saint and Rime (nonsectarian practice lineage)
master and saint Jamgon Kongtrul Rinpoche as part of the Terton
(treasure-master) lineage.
]
The Nyingmapa school of Tibetan Buddhism breaks Buddhist
teachings out from the typical Tibetan scheme of the Three Yanas
("Hinayana", Mahayana, and Vajrayana) into the Nine Yanas (Nine Vehicles
of Teaching and Practice). The first and second of the Yanas correspond
to the First and Second Turnings of the Wheel, the Theravada and
Mahayana cycles. The Vajrayana, the Third Turning, is further broken out
into the six Tantrayanas, going from external tantra where you visualize
the meditational archetype or deity in front of you and receive
blessings and empowerment from them; to the internal Tantras, where you
realize yourself as the deity--visualizing yourself as Tara, Manjushri,
Buddha, or whoever the archetype is. Finally, there are the non-dual
Tantras, where every arising in your mind is recognized as the
spontaneous display of Buddha mind, or the innate deity-ness. So
there are the outer, inner, and non-dual Tantras.
In the Nine Yana scheme of the Tibetan commentators,
Dzogchen, or Ati Yoga Tantra in Sanskrit, is the Ninth or ultimate
yana. “Ati” means peak or summit. That’s why the Dalai
Lama, who himself studied Dzogchen with my own guru the late great Dilgo
Khyentse Rinpoche, calls it “the practice of Buddhas.” It is rigpa
(Buddha-mind, Dharmakaya) practice, not mind practice such as
concentration or visualization.
]
Despite this division of Buddhism into the different traditions,
again, we should not consider these as hard and fast categories. We can
certainly find elements of each path in the Buddhist traditions of most
Asian countries; and in Buddhism in the West, these classifications and
compartmentalizations are blurring around the edges, as many Americans
and Europeans practice in and learn from more than one tradition and
pursue the Buddhist path of enlightenment through the Three Trainings
common to all schools and traditions of Buddhism-sila (ethical
self-discipline), samadhi (meditation and mindfulness), and prajna
(wisdom and love training). Many learn mindfulness here, chanting there,
and receive empowerments or study Buddhist philosophy
elsewhere.
Root of
the Bodhi Tree: The Four Noble Truths and the Noble Eightfold
Path
Despite the incredible variety of scriptures, practices,
languages, cultures, and approaches, we find at the core of all the
traditions of Buddhism the Four Noble Truths and the Noble Eightfold
Path. As the Dalai Lama said, “There is no Buddhism without the Four
Noble Truths. If you want to know Buddhism, you must know the Four Noble
Truths.” These are the basic teachings of Buddhism, the Buddha’s own
teachings, which comprise the fundamentals of all the schools. If you
keep them in mind, you can begin to understand the essence of the
various forms of Buddhism found in different countries-- Tibetan,
Japanese, Burmese, Thai, and so on. Wherever you go, and whatever you
study, you’ll find these vital teachings and principles as the backbone
of Buddhist training, no matter how different the forms and approaches.
This is laid out in the Table of Contents of my book Awakening the
Buddha Within.
The Four Noble Truths are the facts of life from a Buddhist
perspective. The first truth is called dukkha or dissatisfactoriness: it
states that unenlightened life is difficult, unsatisfying, and fraught
with struggle and anxiety. The second truth states the cause of
dukkha, which is craving-attachment, stemming from ignorance into the
nature of reality. These first two are known collectively in
Tibetan Buddhism as the “Truths to be known;” the third and fourth
truths are known collectively as the Truths to be practiced,
experienced, and realized. The third truth is that the cessation of
dukkha is possible, and this end is liberation, nirvana or
enlightenment--bliss and inner freedom. Finally, the fourth truth is the
path to the cessation of dukkha--the Noble Eightfold Path, which forms
the backbone of the entire way of awakening.
The Eightfold Path is to be practiced though the Three Trainings
of ethics training (sila); meditation and mindfulness training,
(samadhi); and wisdom and love training (prajna). These three
trainings are the tripod-like base that supports all the Buddhist
practices on the path of enlightened living.
Ethics training, or sila (literally: “cooling”) includes
self-discipline, morality, virtue, unselfishness, service, and so on.
Mindfulness training includes the intentional cultivation of
self-observation and awareness, training the attention and
concentration, presence of mind, and meditation training. The third
training, prajna, means wisdom, discrimination, and discernment. I
like to say wisdom (truth) and love, for completeness’ sake, since truth
and love, or wisdom and compassion, are inseparable. So sila, samadhi
and prajna are the three fundamental ways we train and develop ourselves
on the spiritual path. The Three Trainings are actually put into
practice through the Eightfold Path.
Wisdom Training is broken out into the first and second practices
of the Eightfold Path: (1)Wise View: seeing things as they are, not as
they ain’t, and (2)Wise Intentions, including unselfishness and the
like. Ethics Training consists of the next three: (3)Wise Speech,
(4)Wise Action, and (5)Wise Livelihood or wise vocation-making a life,
not just a living. Meditation Training is broken out into the practices
of (6)Wise Effort, which means appropriate and balanced effort rather
than compulsive drive, workaholism or spiritual materialism; (7)Wise
Attention, or mindfulness and presence of mind; and (8)Wise
Concentration, or focus. This is the entire Eightfold Path, laid
out for practice and training. This is the path to enlightenment,
according to Buddhism.
Different Emphases, Many Practices
The Buddhist traditions have developed different emphases and
means to practice these most fundamental teachings. The Theravada relies
upon the original sutras, in which we find ways of cultivating our
spiritual nature and purifying and transforming ourselves and our lives.
The emphasis is mostly on renouncing samsara, realizing the defects and
the limits of unenlightened worldly life-that it is unsatisfying and
unfulfilling in the long run. The teaching is practicing the path
that leads us from here, in samsara, to there, nirvana. It’s a
dualistic, developmental path, leading over the course of many lifetimes
from here in samsara to the so-called “other shore” of nirvana. The path
is seen as like a bridge across troubled waters, to a nirvanic paradise,
like a raft that can carry us across the dangerous, boiling ocean of
samsara to the tranquil, safe, and serene continent of
nirvana.
Practices center on renunciation and simplicity, quieting and
concentrating the mind, and cultivating virtue and contentment. One
practice is that of the Four Immeasurables or Four Boundless (“Brahma
Viharas”), which is a way of contemplatively cultivating lovingkindness
and compassion, love, joy, forgiveness, and detachment, and opening up
our good heart and nobility of mind. In terms of self-discipline, we
find the Five Training Precepts or basic lay vows (refraining from
killing, lying, stealing, sexual misconduct and intoxication); the Eight
Precepts; the Thirty-five Precepts for novice monastics, and the 253
vows for fully ordained monks and 364 vows for fully ordained
nuns.
]
The core of the Mahayana approach is the Bodhisattva vow, the
wish for universal liberation, and the cultivation of Bodhicitta, the
awakened Buddhist heart, which my own master Dilgo Khyentse Rinpoche
always called “the luminous heart of the Dharma.” The emphasis is
very much on compassion and service, helping others while awakening
ourselves through the practice of the Six Perfections or Six
Transcendental Virtues (Paramitas). The Mahayana teaches the
inseparability of samsara and nirvana-or S and N, as I like to
call it just to keep things light. This implies that nirvana is found
within samsara--that peace and freedom, or enlightenment, is available
and accessible here and now, not just elsewhere or in another lifetime.
This was a radical development of Buddhist thought and practice, which
arose several centuries after the Buddha’s time.
Mahayana spiritual life is based on the Three Trainings of the
Eightfold Path, and further developed through the Six Perfections, the
living principles practiced by the Bodhisattva, the awakening spiritual
being. These Six Perfections are six transcendental virtues: generosity
(dana paramita); ethics (sila paramita); patience and forbearance
(kshanti paramita); effort, diligence, and courage (virya paramita);
meditation and mindfulness (dhyana paramita); and wisdom and discernment
(prajna paramita). These are the main practice of the
Bodhisattvas, the code of the awakening spiritual seeker.
The Mahayana preserves and upholds the monastic and lay
vows, but the main emphasis is on the Bodhisattva vows. There are
eighteen Bodhisattva vows, the main vow being selflessness or
unselfishness, including the aspirational vow to awaken oneself in order
ultimately to effect the awakening of all.
]
Vajrayana is the path of skillful means, which is why it is
called the “Sangak Dorje Tekpa” or “Secret Mantra Vajrayana.” Vajrayana
is the resultant vehicle, which reveals that Buddha nature
(tathagatagarbha) is innate and can be heard from and utilized through
practices of purification and invocation and evocation. Central
practices include ngondro (foundational practices); guru yoga;
empowerment, transmission, and pith instructions; kye-rim and dzog-rim
visualization; the Six Yogas; Mahamudra; and many more. Vajrayana
utilizes many powerful means for dismantling delusion, and it is
considered both risky and extraordinarily effective and fast. It’s much
less risky to be a virtuous monk avoiding the seamier sides of life and
practicing mindfulness than it is to be a non-dual Tantric practitioner
risking passionate practices that might propel us to enlightenment yet
also might distract us while we’re trying to integrate everything into
the path. This is one reason a teacher is considered important in the
Vajrayana: to help guide us through the risks and facilitate swift
spiritual progress.
In the Theravada, enlightenment is seen as a process over many
lifetimes, through the Four Stages of Awakening, stream-enterer and so
on, up to Arhat. Likewise in the Mahayana, where the practitioner
progresses through the Ten Bhumis (Levels) of the Bodhisattva to reach
full Buddhahood. In the Vajrayana, the promise is to reach
siddhi-spiritual power and ability far beyond that of mortal men and
women-in one lifetime. That’s the promise of the Vajrayana:
Enlightenment in one lifetime. Tantrayana or Vajrayana is said by
Tibetans to be like a rocket ship, not just an ordinary earthly
conveyance. One can use the intense energies of tantric practice like
rocket fuel propellant, which can drive one’s spiritual development if
skillfully utilized, or can burn us up if mistakenly applied. Another
image of tantra likens it to alchemy, in which poison can be used as
medicine, as in inoculation-an extremely effective but tricky
business.
The vows in the Vajrayana are the tantric samaya bonds.
Tantric bonds and commitments bind us to reality, to truth, to the
natural state… things just as they are. These do not lead us to
the other shore, so that we might get there one day, or in the next
life, in the Pure Lands, the Buddha-fields, or the heavens. The efficacy
of the path depends upon a radical dissembling of our illusions and
projections, which is accomplished through the force of tantric samaya,
especially that which binds together guru and disciple through many
lifetimes.
Tantric samaya bind us to pure vision, to sacred vision, seeing
the Buddha in everyone and everything right now. Sacred outlook or
sacramental vision, which entirely transforms our perception of things,
is one of the main practices of the Vajrayana. It swiftly helps us
to perceive everything as part of the radiant, luminous mandala
(holograph) of completeness, wholeness, oneness. Keeping your samaya is
extraordinarily profound, powerful, and efficacious. This is where
initiations, guru yoga, pure vision, and faith and devotion come into
play as skillful means.
Tantric samaya is not well understood among Western Buddhists, I
feel, although it is one of the cornerstones of Tibetan Buddhism and
plays a significant role in Vajrayana practice. It is traditionally
taught that in order to be able to undertake tantric practices one needs
the transmission of “wang”, “lhung” and “trid”-empowerment, oral
transmission, and instructions; and furthermore, one needs the
transmission of “gyud”, “lhung” and “mengak”-tantra,
authorization/energy transmission, and oral pith-instructions. When
people participate in an initiation or empowerment ceremony with a lama,
they are committing themselves to certain tantric samaya, such as
practicing the sadhana (tantric meditation) daily, reciting the mantra a
certain number of times, committing themselves to that lama as a
teacher, and so forth.
These commitments vary depending on the lama and particular
empowerment, and they should not be undertaken lightly. My late teacher
Urgyen Tulku Rinpoche used to joke that people today are receiving so
many empowerments with blessed ritual objects being placed upon their
heads that their heads were getting flat!
Tantric samaya include many subtle levels of commitment,
including practicing pure perception and sacred outlook, which involves
learning to see everything and everyone as like deities in mandalas or
Buddhas in perfect Buddhiverses, not in the ordinary way we usually
perceive people and things in our quotidian world. This is an advanced
Vajrayana practice, which includes seeing your guru and vajra master as
a perfect Buddha, as well as seeing our spiritual brothers and sisters
in a similar light. This helps transform our experience of both the
world and ourselves. We learn to look into the mirror of emptiness, and
see Buddha there.
Other tantric samaya include practicing non-discrimination and
non-judging. One way in which these principles are expressed is in
the vow not to look down on and disparage other religions. Another
samaya is not to look down on women, which is remarkable since this
precept dates back to ancient times, not just to the last hundred years
and the arising of the Women’s Movement.
The holy siddha Tilopa, the crazed Bengali riverbank yogi of old,
sang, “He who keeps tantric vows, yet discriminates, betrays the spirit
of samaya vow.” So if you think there’s clean and unclean, as many
of us do, then that betrays the spirit of samaya, of non-discrimination,
of pure perception/sacred outlook.
Our
Tradition: Dzogchen Practice and “Samaya”
Longchenpa, the greatest Dzogchen master of Tibet, in the 14th
century sang:
Since things are perfect just as they
are,
far beyond good and bad, adopting and
rejecting,
one might as well burst out laughing.
That is why the traditional Dzogchen teachings talk about the
Twelve Great Laughs of the Primordial Buddha: there is plenty to laugh
about!
In Dzogchen there is a great deal of emphasis on naturalness and
spontaneity, authenticity, openness, joy, and lightness. These qualities
imply a levity, a sense of the cosmic absurdity of things, which
suffuses the Dzogchen teaching and practice with a delightful buoyancy.
That is why they are termed in Tibetan as the Luminous Innate Great
Perfection, or Swift and Comfy Dzogchen teachings and
pith-instructions.
Dzogchen itself is always explained according to the Three Vital
Points of View (outlook), Meditation (practice), and Action (conduct).
The View is seeing things as they are, in all their radiant purity and
perfection. The Meditation is called non-meditation, for its emphasizes
being more than doing--“resting in the View,” in technical terms. Having
glimpsed even once how things are, perfect and of one wholly complete
nature, then we can let them be as they are, free from pushing and
pulling, or attachment-desire and aversion-aggression. The simple
and subtle Dzogchen Meditation of getting used to that View is called
non-meditation-- in other words, not so much do-ing as Be-ing.
Sometimes in meditation we get involved in many do-ings; here, the
meditation is more about be-ing. And then from that naturally evolves
the Action--not pre-meditated, compulsive karmic action, but pro-active,
spontaneous Buddha activity, appropriate to needs and
circumstances. One’s conduct in life becomes not mere habitual,
conditioned, karmic activity, which is more often mere reactivity, but
pro-active, spontaneous, helpful, unimpeded Buddha activity.
That is why my own late guru Nyoshul Khenpo Rinpoche always
stressed these three pithy instructions for meditation
practice:
'Not doing;
not constructing or fabricating;
and not-distracted.'
In the Dzogchen practice path we practice this non-dual approach,
introducing and realizing our own original, inherent, immanent Buddha
nature-our intrinsic Buddha-ness. This is not just your own
personal Buddha nature, but transpersonal spiritual nature. Not your own
thoughts and meditation, but Dzogchen meditation, which is natural
meditation, since it relies more on being and on resting in the View
than on doing and becoming something other than what you are. Dzogchen
is not conceptual contemplation or fabricated, mental meditation; nor is
it concentrating one-pointedly so that later we can gain insights and
eventually realize enlightenment. Dzogchen is about realizing the
inherent freedom and perfection of being in itself, as it is right now,
which can be experienced as the inherent completeness of our true
nature, our Buddha nature. Awakening to that is the direct path of
Dzogchen. That is why Dzogchen masters say that we are all Buddhas by
nature; we just have to recognize that fact.
Dzogchen can’t really be taught or learned from books; it can’t
be taught, but it can be caught; it can be transmitted and realized.
This is where transmission, through connection with an authentic master,
comes in. In order to realize enlightenment through the path of
Dzogchen, it is traditionally taught and emphasized that one needs an
authentic and qualified lineage-holding master to introduce one to the
Dzogchen View, Meditation, and Action. All Dzogchen masters stress this
essential point, which distinguishes the Mahamudra and Dzogchen
tradition from some of the other, non-Vajrayana Buddhist vehicles, in
which the teacher and transmission is far less stressed. Some of us
emphasize the role of the teacher a little less today, so as to simplify
the entry process for Western students, demystify some of the terms and
stages, and provide more direct access to the profound depths of our
practice tradition. But for those of us with the karmic affinity,
inclination, and opportunity to benefit by that unique relationship, the
spiritual teacher plays a vital role in our path of
awakening.
In the Dzogchen tradition specifically, one needs to be empowered
to practice the three main Dzogchen practices of Ru-shen (Subtle
Discernment); Trekchod (“Cutting Through, or Seeing Through); and Togal
(Leap Over, or Being There). Trekchod is mainly what I teach at my
Dzogchen Center and its intensive meditation retreats, along with the
supportive practices of chanting, sitting, self-inquiry, and Mahayana
attitude-transformation (lo-jong), and lovingkindness and compassion
meditations (such as Chenrayzig and Tara practices).
We don’t really talk much in terms of vows and samaya in
Dzogchen, because the principle is to stabilize your realization of the
View; if you’re in the View, you’re in accordance with your own true
nature, which is Buddha nature. In Dzogchen the commitment is to the
subtle, profound, mystical principles of enlightened vision such
as “one-taste” (tse-chik) and “beyond-action” (ja-drel). Ja-drel
or “free from action and inaction” is similar to wu-wei in Taoism and
Zen, which means nonaction or beyond striving-that is, beyond action and
also beyond inaction. Thus we have the famous Dzogchen
notion of Buddhahood without meditation—the title of one of Dudjom
Lingpa’s books. Another way of putting it is, Buddha nature does
not depend on our cultivation of it. Buddha nature is innate,
inherent, immanent in us. It’s our true original nature. It
doesn’t depend on our construction projects, on building a bridge across
the ocean of samsara to get to “the other shore”. Buddha nature is
human nature, as Zen master Suzuki Roshi put it in his classic Zen
Mind, Beginner’s Mind. When you become truly you, then Buddha
becomes Buddha, and zen becomes true zen. Until then, it is all
fabrication. Dzogchen thought reminds us that we may feel far from It,
but It is never far from us.
Another way of talking about Dzogchen samaya--about commitment to
reality as it truly is beyond our projections--is in terms of the Four
Rivets of the View and the Two Principles of Dzogchen. The Four Rivets
of the View are: medpa (not-a- thing), chikphu (oneness, coherence),
chelwa (all-pervasiveness), and lhundrup (spontaneous presence or
perfect manifestation). These are qualities of the View, and studying
and experiencing them allows us to recognize when we’re deviating from
it.
The Two Principles of Dzogchen--which, incidentally, are not
written about much in English--are kadak, or Primordial Purity, and
lhundrup, or Spontaneous Perfection/Perfect Manifestation-Appearance.
Kadak means primordial purity, or primordial perfection--pure and
immaculate from the beginningless beginning; this introduces the radiant
perfection of things as they are, as well as the immaculate wholeness
and spiritual splendor of our innate true nature. Lhundrup means
that this blessed reality is spontaneously present and perfectly
manifesting every moment unimpededly, throughout inconceivable
Buddhiverses of time and space. In other words, the teaching is
that our true nature is primordially empty, open and void (sunyata),
groundless, and not-a-thing, while it’s also primordially manifesting
its perfect and boundless, spontaneous splendor as everyone and
everything, and as any and every form and occurrence. In this
splendid, overarching View, everything is It.
This ultimate teaching about absolute truth or reality builds
upon the Mahayana notions of the inseparability of form and emptiness,
samsara and nirvana. From the Mahayana scriptures, The Heart Sutra of
Transcendental Wisdom says: “Form is emptiness, emptiness is form.
Form is no other than emptiness, emptiness shapes up as form.”
This unified vision theory helps us awaken to the stunning mystical fact
that the sublime and the mundane, the sacred and the profane, are
inseparable--not necessarily one, but not two either. Accordingly, in
the ultimate teaching about absolute reality, its purity, completeness,
and perfection are emphasized. This is the conceptual, Buddhological
support for practical cultivation of the pure perception or sacramental
vision that everything is Buddha-ness, everyone is Buddha by nature, and
everything is essentially radiant luminosity. What an amazing and
marvelous way to experience the world, to the extent that we can learn
to do so authentically!
This luminous View of the Natural Great Perfection
transcends the dualism of perfect and imperfect. It implies that
everything is primordially complete as is, and uninhibitedly,
inexhaustibly, spontaneously manifesting. We don’t have to
inhibit, alter, or adulterate anything in our experience; we can simply
appreciate it as it as, and make more wise and informed decisions about
how skillfully to work with things according to conditions and
circumstances. We don’t have to try to become perfect or
stop thinking and feeling--not to mention try to make others change
according to our own notions of how they could or should be! The
nature of the mind is primordially perfect as it is, and all its myriad
manifestations are as well--thoughts, feelings, perceptions, memories,
or whatever arises in the body-mind complex.
This understanding has tremendous implications for our meditation
practice and helps develop, deepen, and eventually stabilize our View,
our Meditation, and our Action. When we realize the immaculate,
primordial perfection of things, we do not fall into perfectionism nor
become oblivious to what needs to be done or what is broken and in need
of repair, either internally or externally. Realizing the View of
natural perfection, wholeness, and completeness naturally results
in the uninhibited outflow of spontaneous, selfless, proactive Buddha
activity. Compassionate responsiveness naturally springs from
recognizing the View of things as they are; in fact, there is less of
oneself to get in the way of unconditional loving responsiveness,
according to needs and circumstances. The inner sun of wisdom--the
View--naturally radiates its boundless rays of warm lovingkindness and
service to all, everywhere, without bias.
Who Am
I and Where Am I?: Approaches from the different
traditions
Part of the magic of Buddha’s teaching is that each and every
part of it contains the entirety, and leads to liberation. If you
consider any major theme of the Buddha’s teachings, you can find
Dzogchen addresses it within the simple formula of the Dzogchen View,
Meditation and Action. To illustrate this, I want to look at the
question “Who am I?” or “What is identity?” or “What is the nature of
self?” and briefly lay out how each of the Buddhist traditions would
philosophically approach its answer.
The original teachings of Theravada characterize the nature of
what we conventionally experience through our projections as “self” as
anatman, or “not-self.” Anatman means there is no independently
existing, permanent, separate entity or self. Upon close
inspection and introspection, no eternal, independent, separate,
concrete entity or identity such as an eternal soul or self can be
found. Lord Buddha taught that our body, our mind, our sense
of self, and our consciousness--just like external phenomena--are
impermanent (anicca), selfless and unowned, (anatta), and unreliable or
unsatisfying in the long run, (dukkha). These three facts of life from a
Buddhist perspective help us realize upon examination that all things
are fleeting, transitory, and insubstantial, and therefore not in the
long run worth over-investing in or holding on to too much. This
understanding leads to non-attachment, as we learn to let go of that
which is in any case slipping through our fingers. This letting go of
clinging and grasping alleviates the irritating sense of rope burn we
experience from holding on too tight.
In the Mahayana, the ultimate nature of self and reality as
unowned, ungraspable, and selfless is expanded into the concept of
sunyata. Sunyata really means “not-a-thing-ness”—that things are not
what we think they are. Sunyata is one of the most difficult
Buddhist concepts to comprehend--a great mystery into which one can
delve both through the study of Buddhist logical philosophy (Madhyamika)
as well as through meditation practice. Sunyata as the
nature of reality means infinite openness as much as emptiness.
The Mahayana characterizes our true nature as sunyata-intangible, open,
and infinite. The Heart Sutra says, “All things are characterized by
emptiness. They are not born, not destroyed, not tainted or dirty, not
pure, beyond gain, beyond loss.” In the Mahayana, the notion of
sunyata and karuna (compassion) are spoken of as inseparable.
In the Vajrayana, the nature of identity is characterized in
terms of the inseparability of emptiness and blissful awareness or
luminosity. It’s a little subtler and more non-dual in Vajrayana pure
vision, so that not even compassion or the aspiration for enlightenment
is as much emphasized. In the Vajrayana practice of pure perception, we
recognize ourselves and all beings as Buddhas by nature, and as
inseparable. That is why Buddha said that when he was enlightened, all
were enlightened.
In the Vajrayana perspective, there is less do-ing and saving all
beings than in the Bodhisattva Path with its marvelous Six
Perfections. This is because pure vision is a reflection of the
inconceivable, unconditional grace of being or the naturally divine
state just as it is: things are perfect--in the sense of being complete
and naturally unfolding--just as they are, according to the mandala
(holograph) principle. Through the direct experience of the
non-duality of everyone and everything, we see that everything fits,
perfectly coherently. In this sacred vision, we recognize that
everything is a perfect part of the lawful karmic unfolding, and that
all beings are like Buddhas and Bodhisattvas, dakas and dakinis, gods
and angels on the altar that is this Earth. According to the mandala
principle of Tantrayana, every part of the mandala is the
center. There is nowhere to go and nothing to get that is not
already present within our own true nature. Of course, we must truly
experience pure vision, not just say it or cognize it, and so Vajrayana
has a multitude of practices for cultivating it and purifying the karmic
patterns that obscure its recognition. The Vajrasattva practice with its
one-hundred-syllable purification mantra is one of the most
important.
From the perspective of Dzogchen, the reality of our own
identity is beyond even the views of selflessness and sunyata. Dzogchen
scriptures say that we’re all Buddhas by nature; we just have to
recognize that fact, and realize it through and through. In this
mystical practice tradition, we learn to intuit directly the nature of
self and stabilize that realization. This is what awakening, or bodhi,
is all about: awakening to who and what we truly are.
]
Each of these multiple levels of Dharma teachings has the single
savor of liberation, as Buddha said in his teachings on Ekayana.
Each is a gateway into realizing the others. Not one of them leads
anywhere except to purification and transformation, to freedom from
conceptualization, and to the ultimate realization of deathless ease and
peace--nirvana, “the sure heart’s release”, as it says in the original
scriptures.
For example, through contemplating impermanence alone and
fathoming the ephemeral nature of things, we can experience the truth of
not-self and the dissatisfactory nature of all fleeting things. Buddha
himself said that Death was his guru, his greatest teacher; he said that
meditating and reflecting on death and impermanence, and especially
one’s own mortality, is the greatest meditation. Through realizing
anicca (impermanence) we can realize enlightenment. Likewise,
through realizing not-self (no governor, no owner), we can realize
enlightenment; we can realize anicca, impermanence, and dukkha, the
dissatisfactoriness of all phenomena and noumena. All conditioned things
are impermanent, unreliable, off the mark, and therefore ultimately
unsatisfying. Each of these teachings is transparent to and leads toward
realization of the others.
Similarly, if we realize sunyata, or the great openness,
ungraspability, and emptiness of things through the Mahayana practice
path, we’ll realize selflessness, and we’ll realize that we are not who
we think we are, which is profoundly liberating. When we realize
selflessness and the true nature of reality as our own authentic
identity, compassion naturally springs forth for those who labor under
illusion about it and thereby greatly suffer. Through realizing
sunyata, one realizes selflessness and compassion, understands karma,
and directly cognizes how things happen.
Ekayana: The common ground
Here in the West, we come down often to One Dharma or Ekayana. Of
course, the three great traditions and the various schools, sects, and
lineages will remain in some form. But the emphasis in practice and
retreat centers is on meditative practices, mindfulness, and virtue,
whether through the basic Vipassana practices of choiceless awareness
and bare attention; the basic Zen practice of just-sitting (shikantaza),
resting in the original mind; or the practice of Mahamudra and Dzogchen,
where the emphasis is on natural mind or natural meditation. We
can see the common ground here of all three though engaging in the
practice tradition. The essence, when you boil all the Foundations
of Mindfulness and all the Zen koans and stories, and the Vajrayana too,
comes down to the practice and the realization of our true nature-of
finally reaching unshakable, authentic experience of innate Buddha
nature. This is awakening--the sole purpose and goal of all Buddhist
practice.
The Buddha taught One Vehicle, liberating in the beginning,
middle, and end, regardless of the particular form of the
practices. Many of us practice in different traditions, and we rub
shoulders with each other, with Dharma centers on every other corner of
major cities, especially on the East and West coasts of America.
This is American karma; there a great melting pot of Dharma unfolding
here, a non-sectarian contemporary Dharma. Of course, each school and
lineage preserve the specialties of each of their different traditions;
yet, it is easy for us to practice and learn together and thus recognize
the common ground that we all share as students of our teacher, the
enlightened Buddha.
If we get too caught up in the forms of practice, we can get
confused, thinking: How long I should do my concentration and how long
my prayers and chants? Or, How long should I do my Zen, and how long
should I do my Dzogchen, and how long should I do my yoga each morning
during my meditation session? More to the point would be simply to
practice the luminous heart of the Dharma that is the luminous
heart of the Dharma, in each session. Practice is perfect; just do it.
The simple cultivation of awareness in the present moment that is taught
at the core of each of these three great streams eventually meets in the
sea of Ekayana, or One Dharma.
As I’ve pointed out, this notion of the common ground goes back
to Sakyamuni Buddha. Within our Tibetan Buddhist tradition, this notion
of nonsectarianism and appreciation for the different schools has a
history going back to the great nonsectarian masters of the 19th
century. Tibetans call this approach Rimé, meaning unbiased or
impartial. The Dalai Lama often stresses this ecumenical approach
as invaluable for our time. Rimé comes from understanding each of the
traditions and practices in their own light. It is not that it’s
all simply blended together into one homogenized soup, but that we
recognize and understand the common ground and intent of all the
teachings as emerging from Buddha’s wisdom mind. Thus, we begin to
intuitively comprehend that each and every Buddhist teaching and
practice is directed towards bringing us back to that: they are various
means and different approaches suitable for different kinds of beings in
a multitude of times and places, all with the same end. This is a simple
point, actually, but it needs to be stressed, for sometimes we all feel
as if we are lost in a dense thicket of teachings and doctrines, and
can’t find the sunlit clearing at the center of it all, or feel the warm
sun of Dharma through the dense foliage.
Each Dharma teaching has its own distinct specialties and
emphases, and is preserved, practiced, or understood in its own unique
way, according to its own tradition. According to Tibetan commentators,
there are different kinds and levels of teachings for different kinds of
beings, who have varying capacities, affinities, aptitudes, and
inclinations. That is why we see such a variation among strands of
Buddhism, not only externally in the various Buddhist languages and
cultures, colors and styles of robes, rituals, chants, altars, and
iconography, but also in often noticeably different styles of behavior,
practice, and even cosmology and philosophy. This variation was once
astonishing to me, but now I see this abundance of Dharma customs and
traditions as like the many patches of cloth out of which the Buddha’s
own robe was woven--or like the many multicolored strands of one single,
marvelous tapestry.
My own beloved late teacher Dilgo Khyentse Rinpoche, who served
as the Dalai Lama’s Dzogchen teacher, used to say that when he taught
the Sakyapas, he taught in the Sakyapa way, just as he had received it
from his Sakyapa gurus and just as he himself had practiced and realized
it; and when he taught the Kagyus or Nyingmas, he taught accordingly,
just as he had received the teachings from his own Kagyu and Nyingma
gurus, without mixing or adulteration. This is truly nonsectarian
Dharma-learning from all, recognizing the common ground, but being
careful to preserve the precious particular ways of practicing and
transmitting means to realizing it. I try to follow that example today,
in my own teaching and practice, within my own limits. The important
thing, I have found, is to stay true to one’s own experience.
In our own lineage we have countless inspiring stories about how
these radiant teachings came down through the Tibetan Rimé masters of
the 19th century, including Jamyang Khyentse Wangpo, the
Jamgon Kongtrul the Great, Choling Rinpoche, and Mipham Rinpoche, all of
whom intentionally studied, practiced, taught, and transmitted together
all the extant practices and lineages of the numerous schools of
Buddhism in Tibet and sparked a spiritual renaissance when lassitude and
degeneration had begun to creep in. From those four great Rimé
lamas of Tibet, the lineage reaches us today through great masters of
our day, including the Sixteenth Gyalwa Karmapa, Kyabje Kalu Rinpoche,
Chogyam Trungpa Rinpoche, Deshung Rinpoche, Nyoshul Khenpo
Rinpoche, Urgyen Tulku Rinpoche, Sakya Trichen, Thrangu Rinpoche,
Jatral Rinpoche, Tenga Rinpoche, and many others, exemplified by the
most visible of them all, the great Fourteenth Dalai Lama of Tibet,
Tenzin Gyatso.
I first encountered such appreciation and nonsectarian Rimé
spirit in my own first lama, the Gelugpa geshe (abbot) Lama Thubten
Yeshe, perhaps the first lama to teach Westerners in India and Nepal. He
was from the great Gelugpa Sera Monastery in Lhasa, and later Kopan
Monastery in Nepal; founder of Wisdom Publications and the Foundation
for the Preservation of the Mahayana Tradition (FPMT); and the guru and
surrogate father of Lama Thubten Zopa Rinpoche. Lama Yeshe taught in the
nonsectarian fashion; he always used to say that his two favorite
Tibetan Buddhist philosophers were Tsong Khapa, founder of his Gelugpa
school, and Longchenpa, the Nyingma Dzogchen master and scholar. He
inspired in many of us a great love and respect for all great Dharma
traditions.
All this wealth of
Buddhist wisdom and experience comes down through these Tibetan masters
and their disciples to us today in an unbroken lineage transmission, for
which we must remain forever grateful. Now many of them have
passed on and again taken birth to continue their work in this world,
and so we have their reincarnates, like the Seventeenth Karmapa, who
just recently escaped from Tibet to India at age fifteen. In this way
the living flame of enlightenment continues to be passed on, as if from
torch to torch, from Sakyamuni Buddha until our time today.
The Rimé outlook helps us understand that it is all one Dharma,
Ekayana, and to grok the common ground as well as the differences.
I think that’s the essence of inter-faith dialogue: understanding the
common ground and the differences. Therefore the Rimé or
non-sectarian approach is very important. My own teachers, like
Dilgo Khyentse Rinpoche, the Dalai Lama, Nyoshul Khenpo, Kalu Rinpoche,
Tulku Pema Wangyal, and Deshung Rinpoche, always emphasized this
non-sectarian approach of Rimé.
This nonsectarian approach is one of the best ways to preserve
all the various traditions of Buddhism, in our own time and place, where
they all exist side by side on one city street, for the first time in
history. With Buddhism still fairly new in this country, I don’t think
we need to import sectarian bias and dogma along with Dharma, although I
sense it has already begun to infect us. We could be more aware of this
kind of problem, so we better understand what we are doing, how, and
why. No matter our looks, practices, or philosophy, we as Buddhists
share a common teacher and fundamental teachings. We must maintain some
level of mutual understanding, friendliness and respect; if we don’t
pull together, we will probably pull ourselves apart. There is no real
need to criticize teachings and teachers, nor much benefit in it, for
ourselves or for the longevity and purity of the noble
Dharma.
]
It is both interesting and helpful to see how all the teachings fit
together and come down to us, especially as exemplified by the wonderful
living teachers we have today from the various Asian traditions and
countries, all of whom are represented among the twenty five hundred
Buddhist centers in North America.
We have all the Buddhist traditions, teachers, and teachings,
like an inexhaustible mine of wisdom for us to explore. We can and must
find our own place for practice and spiritual growth in the vast and
abundant landscape of Dharma. What we actually do with this mine of
wisdom makes all the difference.
]]]
For further study and
reflection:
For a complete history of
Buddhism and its three yanas, and the Nyingmapa explication of the Nine
Yanas evolved from them, study Dudjom Rinpoche’s monumental book
History and Fundamentals of the Nyingmapa; Thinley Norbu
Rinpoche’s Small Golden Key; or Dr. Reginald Ray’s
Indestructible Truth: The Living Spirituality of Tibetan Buddhism
and Secret of the Vajra World: The Tantric Buddhism of Tibet.
Teachings of the Root
Vehicle, or Theravada, can be found in Buddhist classics such as What
the Buddha Taught, by Walpola Rahula; The Heart of Buddhist
Meditation, by Nyanaponika Thera; The Miracle of Mindfulness,
by Thich Nhat Hanh, and in any of the books by the fine Insight
Meditation teachers in this country including Joseph Goldstein, Sharon
Salzberg, and Jack Kornfield.
You can find Mahayana
teachings in English in innumerable books today by the Dalai Lama and
other lamas and Tibetan scholars, as well as by many Zen masters such as
Suzuki Roshi. Specifically on the Six Perfections and the Bodhisattva
path are Shantideva’s classic, Entering the Path of the
Bodhisattvas, the Seven Points of Mind Training in Atisha's
tradition, and all the fine books of the contemporary nun Pema Chodron.
The appendix to my Awakening the Buddhist Heart is a translation
and commentary on an ancient, timeless Tibetan text called “The Thirty
Seven Practices of the Bodhisattvas,” one of my favorite Tibetan
texts.
Among
Tibetan Buddhist classics, one cannot overlook The Hundred Thousand
Songs of Milarepa. Three of my favorite books in English from
the ancient Nyingmapa tradition are The Heart Treasure of the
Enlightened Ones, by my own late guru Dilgo Khyentse Rinpoche;
The Words of My Perfect Teacher, by Patrul Rinpoche; and
Shabkar: The Autobiography of a Tibetan Yogin. The many books of
the late great Buddhist pioneer lama Chogyam Trungpa Rinpoche, the
founder of Naropa University in Boulder, also deserve to be studied and
enjoyed again and again.
You can read about the
principles of Dzogchen in wonderful classic books like The Treasury
of Abiding by Longchenpa (Longchen Rabjam), or in more accessible
and less abstruse modern books by Tulku Urgyen Rinpoche (especially
As It Is, volumes I and II), Tsoknyi Rinpoche, Tulku Thondup, and
Namkhai Norbu Rinpoche. My late master Nyoshul Khenpo Rinpoche and I
wrote a book together called Natural Great Perfection to explain
Dzogchen. The tenth chapter, “The Innermost Essence,” of Sogyal
Rinpoche’s Tibetan Book of Living and Dying is also an excellent
introduction to Dzogchen.
Three
Vital Points of Dzogchen View, Meditation, and Action are laid out in
the Tsiksum Nedek of Patrul Rinpoche. The text, along with extensive
commentary, is translated into English by John Reynolds as The Golden
Letters.