The Graduated Path to Liberation
by Geshe Rabten Rinpoche

The Cause of Suffering

ll suffering has a cause. If the cause is not removed, escape from suffering is impossible. If rain is coming in through a hole in the roof, there is no use sweeping the water out of the house without blocking the hole as well. If we are sick and take medicine for the symptoms alone, we may be able to stop them for a time, but we cannot be sure they will not recur. If, however, we eradicate the cause of suffering we can prevent its recurrence forever.

Although we can do nothing about the suffering of the past, we must close the door of future suffering. If a thorn tree outside our house pricks us every time we pass, it is no real solution to cut off odd branches; we must uproot the tree completely. We need to find the real cause, not an illusory one. If we make a mistake about the cause of suffering, real progress will be impossible. So we must know the second noble truth, the cause of suffering.

The cause of suffering has two divisions: karma (action) 5 and klesha (mental defilements). 6

At this time we are experiencing much suffering, whose cause we ourselves created in past existences. Therefore we ourselves have to do the work to escape from it. A teaching about the cause of and escape from suffering is useless if we do not practise it. If we are sick and go to the doctor, who gives treatment, we must follow the doctor's instructions in order to be cured. In school a student needs the teacher's instruction, but the most important thing is the student's own work. Up to now we have never practised the path, so we are still in samsara. Those beings who have practised it, such as Milarepa, have passed out of samsara. This passing was not easy. Milarepa's buttocks were covered in sores from sitting for so long in meditation. When Lorepa was meditating in the mountains, no-one brought him food, so he lived by gradually eating his shoes. Lama Tsong Khapa meditated in the high mountains, always offering mandalas 7 on a stone slab. The skin on his right forearm was rubbed away from polishing the stone. Escape from samsara depends on ourselves alone; if it depended on only the Buddha, there would be no one in samsara, because that was his great wish. As a good mother loves her children, he has equal love for all beings. In one sutra the Buddha taught:

    The Buddha cannot wash away the delusion of beings with holy water;
    Neither can he take away the suffering of beings with his hand.
He can not give wisdom to beings if they do not practise. The Buddha's responsibility is to show the true path. In another sutra it says:
    I am my own lord and my own enemy.
"Lord" because if we practise Dharma, we can look after ourselves and bring ourselves much happiness; "enemy" because if we do not practise properly, we build up more and more suffering for ourselves.

The Buddha teaches the way; we practise it. This combination brings happiness.

Karma (action)

There are many kinds of karma, but all are included within the categories of karma of body, karma of speech and karma of mind. Each of these categories includes actions of that particular faculty. Generally, karma is divided into skilful and unskilful, but here we are concerned only with unskilful karma—the karma that produces suffering. That which gives us real happiness and takes us to the goal is quite different.

Unskiful karma of body

Unskiful karma of speech
    Lying

    Lying includes anything spoken with the intention of deceiving others, with selfish motivation.

    Slander

    Speech that creates enmity between friends, out of some motive such as jealousy of their relationship, is slander. The speech may be either true or false, but for it to be slanderous the desire to bring discord must be in the speaker's mind. Slander can take place between countries as well as between individuals. If a person says something false in order to break up a friendship, this is both lying and slander.

    Harsh words

    This includes angry words against another, or swearing by the name of some holy person or object for evil ends such as the reinforcement of a lie, or the use of words to make people sad or angry. The Tibetan for this is zig.tsup meaning "rough word." Just as a rough stone rubbed against the body creates pain, so harsh words hurt the mind.

    Irresponsible talk

    Any kind of talk that provokes delusion—talk of violence, pornography and so forth—is considered irresponsible or gossip.

Unskilful karma of mind
    Greed

    This term refers not to desire for beneficial things such as knowledge or wisdom, but to the insatiable desire for illusory possessions and sensory experiences. Greed is seen in the poor person who sees big, shiny cars and expensive possessions, and is always running after them, or in the rich person who is surrounded by possessions yet wants even more. Greed is born from desire. Other unskilful actions of body and speech, such as stealing, cheating, and so forth result from the mental action of greed.

    Malice

    This wish to harm others includes taking pleasure in their misfortunes. It can apply to all categories of life, from nations to small insects. At first glance this action of mind may appear more harmful than greed, but in fact greed is more harmful because it does not apply to just a single situation; greed is persistent and brings no satisfaction.

    Wrong views

    Any kind of thinking that denies the truth of Buddha, Dharma, Sangha, rebirth, the law of karma, nirvana and so forth constitutes wrong views.

nskilful karma of mind is the worst kind of karma because actions of body and speech arise from mind. For instance, to kill an animal, first the wish to do so must arise in our mind. After so wishing, we may do the action on our own (body), or tell someone else to do it (speech). All actions of the body and speech must be preceded by the wish of mind. The mind forces body and speech to follow it; if we can control the mind, then other kinds of bad action can be avoided. Mind is very difficult to control, because its actions are so quick—many unskilful actions of mind are possible in one minute. For instance, if we want to harm someone else we can think of many different ways of doing so in one brief moment. Unskilful actions of mind happen so quickly that they cannot be counted; unskilful actions of speech are slower, and unskilful actions of body are the slowest of all. The first essential is to practise control of the mind If we don't control our minds and just follow desires and instincts, we will not lead a good life.

All the sufferings of all beings in samsara are produced by mind. Beings out of samsara, in permanent bliss, are in that state because they developed their minds. Body and speech are only servants of the mind.

Fruition of karma

Many different kinds of fruit are possible from one deed. If in this life we were to kill someone, our immediate rebirth would probably be in a hot hell. Life in hell is much longer than on earth, and there is constant suffering from heat or cold. Hell beings and humans are completely different kinds of creature, and the particular properties of one existence are limited to that existence. Even in this world there are many kinds of spirit not normally visible to humans (although sometimes we may be aware of them), and they too have their own special properties.

Between one life and the next we experience the bardo. 8 We cannot see most bardos, but at a certain high stage of development, through special practices and meditations, we can. In order to strengthen all our qualities and not just one isolated faculty, we should practise both Dharma and those techniques that lead to special powers.

Some beings have the karma to be reborn in a state of such continual suffering that humans would not be able to survive. In some bells, for instance, there is no distinction between the fire itself and the beings living in the midst of it. Those who have killed in their past lives, even if reborn human, exist in a state of uninterrupted suffering from afflictions such as chronic illness. Treatment that preserves life and health cannot help them. When we suffer sickness, pain, and trouble, there is always an immediate cause, but the underlying reason is our karma. Two people may have the same disease and receive the same treatment, but one will progress better than the other because of different karma. If we attribute the difference to luck, we have only a superficial understanding of the situation.

Some people have bad tendencies from childhood; these are also karma-fruit. Parents may raise their children in the same way, yet they develop differently because of karma. Past lives produce inborn tendencies. The actions of past lives determine all factors such as the place of birth and type of death of future lives One is born in a dangerous or strife-torn place because of one's past karma. If a person murders another in this life, in the next life the victim may become the murderer and the murderer the victim. Each of our actions is a link in a chain with no beginning, for samsara has no beginning; it can, however, have an end.

To understand this chain, it is necessary to understand the relation of mind to body. Mind is like a river passing through different countries (bodies). A river takes different names (forms) according to the different countries. In this way the mind passes on, carrying the accumulated karma with it. When a being dies, the body decays and the mind passes on, to continue in another bodily form, according to the type of body that it inhabits in that life.

Because they do not distinguish between mind and body, people think that both arise together from the parents and disappear together after death. After death the body does remain in a decaying state, but if the body and mind were the same, the mind should also remain in this state. In a living being, body and mind do have an immediate relationship, but when the being dies, this relationship becomes more and more remote. As the mind becomes further detached from the body, bodily feelings and functions gradually fade out until they finally cease. Some people think that the functions of the mind are dependent on breathing, but advanced yogis are able to live and concentrate for years without breathing. Because the mind and body are absolutely different, their causes must be absolutely different. The cause of the human body is the sperm-ovum union of the parents; thus children are physically similar to their parents. This immediate physical cause cannot produce the mind of the child, and could only do so if there were no difference between mind and body.

There are also some mental states that can be passed from parent to child. Some forms of madness, for instance, are caused by imbalance in the elements of the body, which can be passed on genetically. Mind usually follows the incoming and outgoing air; therefore imbalance in these airs can create mental disturbances.

Doctors can alter the temperament of a person by operating on the brain. Because the brain is the centre of the nerves carrying the airs that influence the mental processes, all the airs themselves are centralized in the brain. This is why we sometimes develop a headache when we concentrate too strongly; this overly strong concentration puts pressure on the brain. Although the mind is influenced by the nerves localized there, the mind itself is formless, not physical, and its cause must be of the same nature. Each mind- within-a-body causes the next. Bodies have a beginning; mind does not. Karma continues along with the mind.

The minds of beings in samsara are always covered with delusion. If, through the practice of Dharma, delusions can be removed and a high spiritual level reached, the mind can occupy more than one body; incarnate lamas (tulkus) can take several bodily forms simultaneously. When a person attains the high spiritual level of arhatship, he or she is then completely out of samsara. An arhat (foe destroyer) is not necessarily a bodhisattva, but the highest arhat is a buddha. Before buddhahood there are different levels of mind, but the minds of all buddhas are equal.

If a person steals, the immediate fruit is rebirth in a cold hell. Such beings are born in ice and their bodies are indistinguishable from the ice itself. The cracking of the ice produces much suffering. After birth in a cold hell, these beings may be reborn as animals living in very bad conditions, such as the pariah dogs of India. Even when finally reborn into human form, those who have stolen find themselves in conditions of extreme poverty. People with this type of karmic background may become children with a persistent tendency to steal, or may be born in a place where it never rains and there is famine. Whatever the fruit produced, it is related to the previous deeds. Any difficulties connected with property, lack of food and so forth are the fruit of stealing. Karma affects the environment as well as the body and mind.

The heaviest fruit produced by sexual misconduct is rebirth in a hell. More usual is rebirth as an animal. A being cannot practise sexual misconduct in hell. If the being is reborn human, he or she will experience such marital trouble as adultery. Sometimes even small children like perverse sexual acts; this tendency is the result of past misconduct. Because of these types of past action, the person may be reborn in a very dirty environment.

If a person tells a harmful lie, rebirth can also be in a hell. If the being is reborn human, then he or she will have neither faithful friends nor enjoy the good faith of others. Such a person, from childhood, will have the tendency to lie. The environment itself may be a very deceptive one.

A person who slanders with murderous intention may be reborn in a hell. If reborn human, friends will be lost through slander, and from childhood there will be a tendency to slander others. Rebirth may be in a dangerous place, with earthquakes and so on.

If a person uses harsh words, rebirth in a hell may result. If reborn human, the person will be a slave, beggar, or someone who is always being scolded. The person may be born as an ill treated dog. There will be the tendency to abuse others. This karma can also produce a bad environment. For instance, some people in Tibet always live in places where the conditions are unpleasant, the ground is covered with thorns, and so on. These people realize how bad the place is, but for some reason cannot separate themselves from it, saying, "This is my country, I cannot leave it." If by irresponsible talk people produce sufficient delusion, their rebirth may be in a hell. If human, they might be surrounded by friends with scattered minds much given to chatter. Even if they want to break free of this superficiality and delusion, the environment will prevent it. From childhood there will be a fondness for idle talk. Rebirth may be in a place where many useless weeds but no crops grow. Idle talk does not appear to be very harmful, but it can be the worst kind of unskilful action of speech because if we encourage the tendency toward it, it occurs again and again, wasting our lives.

reed, if it has extreme ill effects, may produce rebirth in a hell. If the person is born human, the fruit that results may be of the same sort as that resulting from stealing—a constant lack of property. Even if no unskilful physical action was performed in the past life, the bad fruit will be produced because of the person's actions of mind. The person will have just the opposite of what was wanted. Greed causes other unskilful acts, such as stealing, lying, slander, etc. Greed itself is also produced in the next life.

If wishing to harm others leads to killing, or if the mind-action is strong and harmful enough, rebirth in a hell can result. Mental action is the strongest and most persistent kind. If someone kills an animal, this involves only one unskilful action of body, but many unskilful actions of mind. A person can be sitting in a meditation posture, appearing to be very pure, but performing many unskilful actions of mind. If someone who in the past has wished others much harm takes birth as a human, that person becomes the recipient of harmful intentions and has only treacherous friends. A person who in the past entertained harmful thoughts toward others will have that same tendency even from childhood in a later birth. It is ironic but the fruit of greed is that the person does not receive what is desired, and the fruit of wishing to harm others is that the person receives what is not desired.

Wrong views prevent spiritual progress. A person who believes that actions such as killing, stealing, etc. are not wrong and practices these actions may be reborn in hell. Even though the person believes that such actions are morally right, bad results are produced. Consider the following for example: There is some fruit to eat on top of a mountain; a man is looking for the fruit and three people deceive him. One sends him round by a very long way, the second sends him or, a very dangerous route, and the third tells him that there is no fruit to be had at all. By following the advice of the first two, it may take him a long time, but he will reach the fruit. However, the third has deceived him worst of all; if he believes from the start that there is no fruit, he will have no chance of obtaining it. Holding wrong views closes the door to happiness. If it does not cause birth in hell, it can cause birth as an animal (a state of ignorance) or as a human in a place where Dharma is unknown or forbidden. Wrong faith also opens the door to all unskilful deeds.

his is a simplification into ten general categories of unskilful karma and the respective fruits. If we sow wheat there will be many different results—stalk, leaves, grain, etc. Similarly, one deed has many different kinds of fruit—types of birth, environment, tendencies, and so on. This is why Buddhists say that everything comes from karma; karma structures all things that happen in the world. All events have two causes—an immediate cause and a deep karma-cause.

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